Healthy Snacks On-The-Go

It seems like every weekend I’m traveling or running all over the city. I’m known for keeping multiple snacks on me at all times. I’m always worried I’ll be stuck somewhere with no healthy snack options! While it is possible to pick up good options on the run I like to be prepared ahead of time. Here I have listed for you the best and simplest healthy snacks for when you’re on-the-go. Don’t forget your water bottle to stay hydrated during your trip!

If you forget to pack snacks – no worries! Don’t be tempted by the sugar-filled, sodium-loaded snacks staring you down in the aisles of a convenience store. Go for snack bars with less then 10 g sugar and at least 3 g protein or a nut mix with dried fruit. Also, many times there is a small refrigerated section with veggies and dip, yogurt, and fruit which gives you some great options.

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Top 10 Healthy Snacks On-The-Go

  1. Whole fruit or dried fruit
  2. Nuts/seeds or nut butter
  3. Snack bars
  4. Veggies or edamame
  5. Hummus
  6. Low fat cheese
  7. Granola or popcorn
  8. Hard boiled eggs
  9. Greek or skyr yogurt
  10. Dark chocolate

My favorite healthy on-the-go snack recipe is my Goji-Go Trail Mix. My favorite Siggi’s right now is Pumpkin & Spice, obviously. What’s your favorite snack? Tell me below!

Raquel

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