Potatoes are usually one of the first things cut out when someone goes on a diet. But, when eaten in moderation with a general, healthful diet they can be a great addition. There are many varieties of potatoes and they are all high in potassium, fiber, vitamin C and vitamin B6. Eating potatoes on occasion as your starch with some other veggies on the side is the way to go. These mini potatoes covered in delicious basil butter go perfectly with some chicken or beef and some greens.
Roasted Potatoes with Basil Butter
- 1 lb mini potatoes
- 4 tbsp butter at room temperature
- 2 tbsp olive oil
- 1 bunch fresh basil leaves
- 2 cloves garlic
- Pinch salt and pepper
- 1 tbsp grated Parmesan cheese
Preheat oven to 400 degrees F. Place rinsed and scrubbed potatoes in a large bowl. In a food processor combine butter, olive oil, basil, garlic, salt and pepper. Add basil butter to potatoes and toss to coat. Spray a baking dish with nonstick spray. Place potatoes in one layer in dish. Roast until potatoes are tender and golden or about 1 hour. Sprinkle with grated Parmesan cheese when warm.
Number of servings: 6 servings | Serving size: 1/2 cup
Calories: 167, total fat: 13 g, total carbohydrates: 11 g, dietary fiber: 1 g, sugars: 1 g, protein: 2 g
What’s you favorite way to eat potatoes (besides french fries!)? Tell me below!