Butternut Squash Power Bowl

I am absolutely obsessed with this recipe! The fall flavor combination and beautiful colors make me want it again and again. This bowl filled with complex carbs and tons of fiber to keep you feeling full. This a perfect healthy lunch that will make your coworkers jealous. You could even replace the butternut squash with any winter squash you have on hand. Winter squash includes butternut squash, acorn squash, kabocha squash and delicata squash. All types of winter squash are packed with vitamin A, vitamin C, vitamin B6, manganese and folate.

Butternut Squash Power Bowl


  • 1/2 cup uncooked farro
  • 1 cup butternut squash, cubed
  • Pinch salt and pepper
  • 1/4 cup chickpeas, toasted
  • Handful kale
  • 1 tsp olive oil
  • 1/2 apple, cubed
  • 2 tbsp dried cranberries
  • 1 tbsp pumpkin seeds
  • Juice 1/2 lemon


Cook farro according to package directions. Meanwhile, preheat oven to 425 degrees F. Roast butternut squash with olive oil, salt and pepper for 30 minutes until crispy outside and soft inside. Saute kale in olive oil in a pan over medium heat. Combine all ingredient in a bowl and squeeze some lemon on top. Enjoy all the beautiful colors and flavors!

Number of servings: 2 | Serving size: 1/2 power bowl
Calories: 363, total fat: 8 g, total carbohydrates: 67 g, dietary fiber: 11 g, sugars: 13 g, protein: 16 g


What is your favorite winter squash recipe? Tell me below!


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