Sincerely Nourished
Our Nutrition Services
We provide personalised one-on-one virtual consultations that are flexible and easy to fit into your day. Whether you're looking for a single session or ongoing support, we have options tailored to meet your needs. Explore our individual appointments and bundled packages below.

12-Week Wellness Journey
Starting at $240
Includes a 1-hour initial consultation, followed by three 30-minute
progress sessions
Personalised meal plan included

8-Week Support Plan
Starting at $220
Includes weekly virtual check-ins, a 1-hour consultation, and two 30-minute
follow-ups
Customised meal plan included

4-Week Reset Program
Starting at $180
Weekly virtual support, 1-hour initial session, and one 30-minute
follow-up
Includes a tailored meal plan

Comprehensive 1-Hour Consultation
Starting at $120
Includes a detailed summary and tailored nutrition strategy
Optional: Add a custom 7-day meal plan for $50

Free 10-Minute Discovery Call
Not sure if professional nutrition advice is right for you?
Book a
FREE 10-minute call to talk it through with us.

30-Minute Follow-Up Session
Starting at $60
Book an additional follow-up to check in and stay on track.
Cancellation Policy & Terms of Service
CANCELLATION
POLICY
At Sincerely Nourished, your privacy and
confidentiality are taken seriously. Any personal details shared through
our services or website will be handled securely and used only in
accordance with our privacy principles.
Information We May Collect:
- Name and contact details (e.g., email, phone)
- Demographic data (e.g., location, interests)
- Clinical or medical reports from other healthcare professionals (when
relevant)
How Your Information Is Used:
- To maintain accurate and professional client records
- To collaborate with other healthcare providers when necessary
- To improve the quality of our services and offerings
- To occasionally send helpful updates or promotions (with your permission)
- To reach out for feedback or market research
- To personalise your experience on our website
Your Rights:
If you wish to withdraw your consent or have your personal information
removed from our records, you may request this at any time. Simply reach
out to us directly to make a formal request.
Terms & Conditions
1. Appointment Changes & Cancellations
We kindly ask that you give at least 48 hours’ notice for any cancellations or rescheduling of appointments.
Cancellations made less than 48 hours in advance may result in a 50% late cancellation fee.
Sessions can be rearranged without penalty if notice is given within the required timeframe.
2. Fees & Payments
All pricing is agreed upon prior to booking any consultations, talks, or workshops.
Some services may offer flexible payment plans.
Online consultations may require payment in advance.
Invoices must be settled within 30 days, unless otherwise agreed.
3. Late Payment Policy
If payment is delayed beyond 7 days, services may be temporarily suspended until the balance is cleared.
Continued non-payment may incur late fees and interest, applied in accordance with standard bank rates.
What to Expect from Your Initial Consultation
Your first consultation with Sincerely Nourished includes a comprehensive overview of your current health and nutrition status. Here’s what’s covered:
- A detailed health and lifestyle questionnaire
- In-depth analysis of your current eating habits
- Personalised breakdown of your calorie, carbohydrate, protein, and fat needs
- Assessment of vitamin and mineral requirements
- Identification of any potential nutrient deficiencies
- A customised nutrition report tailored to your goals
- Access to 30-minute follow-up sessions for continued support
- Optional weekly virtual check-ins for ongoing guidance
- A summary letter for you and your GP, upon request
Flexible payment plans are available for our 8- and 12-week packages. Please contact us to discuss before confirming your booking.

Looking for Ongoing Support?
Stay consistent with our accountability subscription.
Receive personalised weekly check-ins designed to keep you motivated, focused, and progressing toward your goals.
Enjoy curated recipe suggestions and helpful resources to support your journey—all from just $10.99/month as part of our monthly membership service.