Buttermilk Pumpkin Pancakes

I love all the new baking mixes that are coming on the scene! It’s so easy to make a protein packed baked product these days. Krusteaz came out with this awesome Protein Buttermilk Pancake Mix and they are just so fluffy! I added Vital Proteins Collagen Peptides for another little boost and pumpkin because it’s September and the weather has been perfect this week.

Look out for a Krusteaz giveaway on my Instagram next week! Follow me here.

Buttermilk Pumpkin Pancakes



Heat a pancake griddle or medium pan over medium heat. Spray with coconut oil. In a large bowl whisk together pancake mix, pumpkin puree, collagen peptides and water until smooth, but do not over mix. Pour about 1/4 cup of batter per pancake. Cook about 2 minutes per side. Serve warm. Top with chopped pecans and pure maple syrup.

Number of servings: 2 | Serving size: 3 4-inch pancakes
Calories: 384, total fat: 11 g, total carbohydrates: 60 g, dietary fiber: 3 g, sugars: 30 g, protein: 22 g

What is your favorite pancake topping? Tell me below!


Sincerely Nourished Turns One! {GIVEAWAY}

Happy birthday Sincerely Nourished! In the past year this blog has grown into something even more fun than I thought it would! It has lead me to more opportunities and more delicious meals than I could’ve asked for. I hope to continue growing and I hope you will follow along with me!


Enter to win a the Love and Lemons cookbook, a $25 gift card to Whole Foods and some of my favorite Trader Joes goodies!

All you have to do is follow me on Instagram (@dietitianraquel), like my Facebook page (Sincerely Nourished, RD), follow me on Twitter (@SincerelyRD) and comment below!

Enter here: a Rafflecopter giveaway

Thank you all for a great first year!